Stronger Every Rep.
Powerlifting Coaching.
Personalized Programs For Every Level.
Whether you're new to the barbell or training for your next meet, our coaching is built to elevate your total. We focus on individualized programming, proper technique, and smart progression -- all inside a supportive and competitive environment.
Everything You Need to be Successful
Coaching Inclusions
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Customized Training Programs
Tailored plans based on your goals, weaknesses, and schedule.
02
Technique Coaching
In-depth feedback to improve your squat, bench, and deadlift, on a weekly basis.
03
Goal Setting + Meet Prep
Prep cycles, attempt selection, and handling for meet day.
04
Progress Tracking
Regular testing and adjustments to ensure steady strength gains.
Meet Your Coach.
"I am here to help you build more than just numbers. I am here to build your confidence, consistency, and strength for life." - Ryan McIvor
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10+ years experienced as a strength coach
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Dozens of powerlifters coached & prepped for competition
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1500+ lb. total for myself in competition
Powerlifting Coaching FAQ
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Do I need to compete in powerlifting?
Not necessarily. Powerlifting is a great way to get stronger. Not everyone we coach competes.
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What equipment do I need?
You will need access to a squat rack, bench press, and deadlift platform. For personal equipment, a belt, knee sleeves, wrist wraps, and other personal choices could be useful.
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How often will I train?
It depends on your goals, training history, and schedule. We will write the program to best fit your life and goals.
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Do you offer online coaching?
Most of the programming and technique reviews are done online, but we do offer in person training for those that are local to the Greeley area. It is not required to be in person.
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What is the cost?
I require a $200 deposit to begin writing the program. It is then $25/week for ongoing coaching after that. If you would just like a program with no weekly coaching, it will be just the $200 one time.
