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Real Coaching.
Real Results.
Fitness That Fits Your Life.

Whether you are getting started, getting back on track, or ready to level up- we're here to guide you every step of the way with expert personal training. We serve the Greeley & Northern Colorado communities. Not in the area but want help? We have online options too! 

Our Services

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Personal Training

Expert-led personal training & small group training.

Online Zumba Lesson

Online Training

Premade or customized online training programs.

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Sport Performance

Developing athletes confidence & ability on & off the field.

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You've Found The Right Place.

You Don't Have To Take Our Word For It.....

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“Upward Fitness Studio creates an environment where people from every skill level can feel comfortable and confident making strides to reach their goals.”

— Lindsey, Client

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“I have worked with Ryan for about 7 years and he is wonderful. He will modify any workout to best fit the client”

— Cassie, Client

What Makes Us Different:

Expert Coaches

10+ years of experience working with 100's of clients.

Personalized Plans

We create plans tailored to YOU.

Community Support

A close community feel to help you be supported & accountable.

How It Works:

1:
Book Free Consultation

2:
Get A Custom Plan

3:
Crush Your Goals!

Meet The Coaches

Our experts are ready to help you hit your goals! No matter your goals, injuries, or experience, we will create a personalized program & guide you every step of the way to your goals.

Request a Free Consultation

Fill out the form below, and we will be in contact ASAP to get you scheduled.

5 Star Reviews

Troy & Tracy Dilka

Upward Fitness Studio 5 Star Review
"Ryan has been amazing trainer for Troy and myself. We both have either knee /hip replacements or spine fusion. He makes the workouts challenging and also fun. He will be always make sure you are doing the exercises correctly and safely. The gym is clean and has all of the new equipment. I would highly recommend him for any of your needs whether it’s nutrition, or just getting your body back in shape!!!"
Troy and Tracy Dilka success photo
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