top of page
Real Coaching.
Real Results.
Fitness That Fits Your Life.
Whether you are getting started, getting back on track, or ready to level up- we're here to guide you every step of the way.
You Don't Have To Take Our Word For It.....
“Upward Fitness Studio creates an environment where people from every skill level can feel comfortable and confident making strides to reach their goals.”
— Lindsey, Client
“I have worked with Ryan for about 7 years and he is wonderful. He will modify any workout to best fit the client”
— Cassie, Client
What Makes Us Different:
Expert Coaches
10+ years of experience working with 100's of clients.
Personalized Plans
We create plans tailored to YOU.
Community Support
A close community feel to help you be supported & accountable.
Our Programs:
Personal Training
You can accomplish all of your goals with expert guidance from our personal trainers. We listen to your goals, history, injuries, etc., and come up with a program tailored to you.
Nutrition Coaching
You don't have to do crazy diets or fads to get the results you've always wanted. With our programs, we will help you come up with a nutrition plan that is easy follow, tastes good, and gives you lasting results.
Lifestyle Challenges
Take part in our lifestyle challenges throughout the year to help you create lasting habits. Our challenges are not just about weight loss. They are about changing your daily habits to create long-term success.
Meet Your Coaches
Our experts are ready to help you hit your goals! No matter your goals, injuries, or experience, we will create a personalized program & guide you every step of the way to your goals.
5 Star Reviews
Troy & Tracy Dilka
"Ryan has been amazing trainer for Troy and myself. We both have either knee /hip replacements or spine fusion. He makes the workouts challenging and also fun. He will be always make sure you are doing the exercises correctly and safely. The gym is clean and has all of the new equipment. I would highly recommend him for any of your needs whether it’s nutrition, or just getting your body back in shape!!!"
bottom of page